Karl AvdekFeb 5, 20198 minUncategorizedCONTROL AND USE ANGER IN PERFORMANCE*THE FOLLOWING BLOG IS POSTED IN OUR MENTAL SKILLS WBSITE FOR TEAM/INDIVIDUAL SPORTS: WWW.PERFORMUNDERPRESSURESPORTS.COM BUT HAS AN...
Karl AvdekFeb 5, 20193 minUncategorizedBRINGING YOUR BEST “A” GAME TO COMPETITION. CONSISTENTLY!!! PART 1.BRING YOUR "A" GAME TO COMPETITION. CONSISTENTLY!!! PART 1. It is maddening. You perform well. Sometimes you perform BRILLIANTLY. But...
Karl AvdekFeb 5, 20195 minUncategorizedHOW TO BREAK PERFORMANCE PLATEAUSVERY FEW THINGS CAN BE AS FRUSTRATING TO AN ATHLETE AS FEELING “STUCK” IN THEIR PERFORMANCE. This is, of course, especially prominent in...